Metta Yoga invites you to our monthly sacred Goddess Circle Gatherings.
Each month we will gather on a full moon (or new moon, depending when the full moon falls). Emily will be joined by a different co-host each month who works within the wellness industry or has a creative gift or inspirational story to share. The idea of these events is that we connect with our soul sisters and inspire one another on our wellness journeys with the goal to become the best possible version of ourselves, thanks to the uplifting energy and support of women who are on the same path.
Friday 1st June will be our next gathering. Sonia is the co-host for this event. Emily will open the gathering with a meditation then Sonia will chat & share her wisdom & creative skills! Sonia is an active woman always striving to achieve more, try new things and be the best person, wife and mother she can be. She loves to organise, create and inspire others.
One of her passions is being creative whilst doing something memorable and important for her family. Sonia has over 13 years experience teaching and helping others enjoy paper crafts like scrapbooking and card making. She will show you how and guide beginners to advanced using Close to My Heart products.
Sonia is a partner along Min Benstead at Health Heart and Soul. Together they run beautiful events & retreats for women including an amazing 3 day retreat coming up in October at Hepburn Springs. These retreats include:
- Learning new ways to incorporate real food into your every day life.
- Try yoga, meditation & mindfulness practices.
- An opportunity to rest & recharge whilst surrounded by like-minded women.
- Get creative with Close to My Heart scrapbooking & card making
During our Goddess Circle Gathering we will explore vision board creating! It is said that creating a sacred space that displays what you want actually does bring it to life. What we focus on expands. When you create a vision board and place it in a space where you see it often, you essentially end up doing short visualization exercises throughout the day!
Check Sonia out at www.healthheartandsoul.com.au & ensure you follow her on social media for a constant source of inspiration.
This is a FREE EVENT. All we ask is you bring something along to share. It could be a delicious and nutritious snack, a drink, something you have made for the other goddesses such as a flower crown, or even flowers or herbs you have picked from your garden, a self development book you’re happy to pass on... anything really!
If you would like to join Emily as a co-host for one of these monthly events please contact her. You may be within the wellness industry, have a creative skill you'd like to teach & share or even an inspirational story to share.
Bookings are essential via www.mettayoga.com.au or by contacting Emily on 0407 991 630 or info@mettayoga.com.au.