Private Day Retreats

 
 

book you &/or a group in for a private day retreat…

Metta Wellness Space offers private fully customisable Day Retreats. Contact us today to discuss your vision. Here is a sample:

Arrive to a Silent Tea Ceremony.

Followed by a Welcome Circle.

Move with Vinyasa Yoga.

Pause to nourish with Lunch.

Sauna & / or Ice Bath.

Shower or bathe in our stunning bathroom with a view, or our outdoor bath & shower.

Slow down with Restorative Yoga.

Replenish with Yoga Nidra.

Closing Circle.

Optional add ons - food, massage, reiki on request & availability.