Private Day Retreats
book you &/or a group in for a private day retreat…
Metta Wellness Space offers private fully customisable Day Retreats. Contact us today to discuss your vision. Here is a sample:
Arrive to a Silent Tea Ceremony.
Followed by a Welcome Circle.
Move with Vinyasa Yoga.
Pause to nourish with Lunch.
Sauna & / or Ice Bath.
Shower or bathe in our stunning bathroom with a view, or our outdoor bath & shower.
Slow down with Restorative Yoga.
Replenish with Yoga Nidra.
Closing Circle.
Optional add ons - food, massage, reiki on request & availability.