Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea Ceremony + Live Sound Journey.
Immerse yourself in a unique & meditative experience.
During this special event Emily will facilitate a Tea Ceremony. Cha Dao, or The Way Of Tea, is an ancient practice. It offers us the space to remember our connection to nature, find simplicity & presence, whilst exploring a moving meditation through the sharing of tea. This is a silent practice that allows us to connect to this plant teacher which serves as a medicine for the mind, body & soul. No experience necessary. Chairs are available, please let me know if you require this option.
The talented Sherif will Sherif will guide you into a deeper state of relaxation with a Live Sound Journey. A Sound Journey or Sound Bath is an inner exploration guided by a range of different instruments, frequencies & vibrations that each resonate with different parts of the physical & energetic body. The tones & resonance lead you into a state of deep relaxation where profound healing & connection to a higher consciousness can occur.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham. Each sit includes a silent Tea Ceremony followed by space for open discussion & community connection.
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham on Friday 15th March 10am. Bookings can be made via https://lu.ma/4cykdgge
Tea is a beautiful way to come together and share space, presence, and heartfelt intention. This offering will be experienced in my tea sanctuary in Eltham on Wednesday 6th March 10am.
Join Emily for another Facebook Live Full Moon Meditation & Crystal Stocktake Sale Friday 29th January at 8pm.
Join Emily for another Facebook Live Full Moon Meditation & Crystal Stocktake Sale Friday 29th January at 8pm.
Join Emily for another Facebook Live Full Moon Meditation & Crystal Sale Sunday 29th November at 8pm.
Join Emily for another Facebook Live Full Moon Meditation & Crystal Sale Sunday 1st November at 8pm.
Join Emily for another Facebook Live Full Moon Meditation & Crystal Sale Friday 2nd October 8pm!
Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection.
The future of health is personalised health. And it is here!
Join ph360 health coach Michelle Bourke & Emily to learn more about your own health type & how ph360 can support you to achieve your OWN best health and wellness.
Metta Yoga invites you to our monthly sacred Goddess Circle Gatherings. Throughout time, women have been gathering in circles to empower each other, share stories, insight & wisdom. To form a community & sense of connectedness. And to encourage, inspire, support & uplift one another on our individual journeys.
INCLUDES: Live music, restorative yoga, massage, meditation, discussion, ritual & more!
Metta Yoga invites you to our monthly sacred Goddess Circle Gatherings. Throughout time, women have been gathering in circles to empower each other, share stories, insight & wisdom. To form a community & sense of connectedness. And to encourage, inspire, support & uplift one another on our individual journeys.
INCLUDES: Live music, restorative yoga, massage, meditation, discussion, ritual & more!
Metta Yoga invites you to our monthly sacred Goddess Circle Gatherings. Throughout time, women have been gathering in circles to empower each other, share stories, insight & wisdom. To form a community & sense of connectedness. And to encourage, inspire, support & uplift one another on our individual journeys.
INCLUDES: Restorative yoga, massage, meditation, discussion, ritual & more with Emily from Metta Yoga & Carly from Diamond Valley Myotherapy as your hosts.
Metta Yoga invites you to our monthly sacred Goddess Circle Gatherings. Throughout time, women have been gathering in circles to empower each other, share stories, insight & wisdom. To form a community & sense of connectedness. And to encourage, inspire, support & uplift one another on our individual journeys.
INCLUDES: Restorative yoga, meditation, discussion, ritual & a sacred gift with Emily from Metta Yoga as your host.
Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection.
Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection.
Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection.
Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection.
Each month we will gather on a full moon (or new moon, depending when the full moon falls). Emily will be joined by a different co-host each month who works within the wellness industry or has a creative gift or inspirational story to share. The idea of these events is that we connect with our soul sisters and inspire one another on our wellness journeys with the goal to become the best possible version of ourselves, thanks to the uplifting energy and support of women who are on the same path. This is a FREE EVENT.
Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection.
What a great way to spend a Sunday afternoon!
This two hour blissful event will involve Restorative Yoga followed by our beautiful Yoga Nidra. This exciting event will leave you truly feeling relaxed & replenished.
Each month we will gather on a full moon (or new moon, depending when the full moon falls). Emily will be joined by a different co-host each month who works within the wellness industry or has a creative gift or inspirational story to share. The idea of these events is that we connect with our soul sisters and inspire one another on our wellness journeys with the goal to become the best possible version of ourselves, thanks to the uplifting energy and support of women who are on the same path. This is a FREE EVENT.
Available on request. Treat yourself to a glorious afternoon dedicated to making you feel like the nurtured, special mumma that you are. These afternoons involve Mums & Bubs Yoga, followed by some delicious and nutritious treats and some much needed pampering, such as a head, neck and shoulder massage and a pedicure and top it off with a beautiful new hair up do before taking a discount voucher to a local restaurant so you can enjoy a night out with your family looking and feeling fabulous!
Each month we will gather on a full moon (or new moon, depending when the full moon falls). Emily will be joined by a different co-host each month who works within the wellness industry or has a creative gift or inspirational story to share. The idea of these events is that we connect with our soul sisters and inspire one another on our wellness journeys with the goal to become the best possible version of ourselves, thanks to the uplifting energy and support of women who are on the same path. This is a FREE EVENT.
What a great way to spend a Sunday afternoon!
This two hour blissful event will involve Restorative Yoga followed by our beautiful Yoga Nidra. This exciting event will leave you truly feeling relaxed & replenished.
Each month we will gather on a full moon (or new moon, depending when the full moon falls). Emily will be joined by a different co-host each month who works within the wellness industry or has a creative gift or inspirational story to share. The idea of these events is that we connect with our soul sisters and inspire one another on our wellness journeys with the goal to become the best possible version of ourselves, thanks to the uplifting energy and support of women who are on the same path. This is a FREE EVENT.
Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection
