Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection.

Casual attendance may be possible if the course is not booked out.

The beautiful Romina will be guiding you through these classes while Emily is on maternity leave.

For all bookings & queries please contact Romina on ‭0425 070 499.