Get your flow on with these Vinyasa styled classes. Vinyasa translates as ‘breath-synchronised movement’ or to ‘flow’. It is a style that combines the breath with fluid movements to reveal body awareness and inner strength. It is a creative and energising practice that aims to improve your mobility, strength, circulation and mind-body connection.

Cost:

$20 if you commit to the course.

$22 casually.

The beautiful Romina will be guiding you through these classes while Emily is on maternity leave.

For all bookings & queries please contact Romina on ‭0425 070 499.